Private Wellness Coaching

Let’s talk health, online or in person. You will get:

1. 60 minute sessions which will include a discussion of your progress, recommendations, and a full set of notes (Via Zoom, phone or in person)

2. Yoga and meditation recommendations to support your goals

3. Simple, healthy and delicious recipes

4.  Activities, tools and exercises that will help support you in making the dietary and lifestyle changes you desire

5. Simple informative handouts that will increase your

   nutrition knowledge

6. Other offerings and goodies that are unique to the program I create just for you!

7. My personal commitment to your health and success!

Please email to schedule your appointment. You will receive an access link for Zoom meeting.

Single Session or package pricing available